Meditation 4

This week we’re going to work on Mantra Chanting. After listening to the video below, create a personal mantra to use over the course of 2+ days this week. Explain what time of day (Morning, Noon, Evening, just Before Sleep) you think would be best to use it. Your answer should be a minimum of 150 words (not including your mantra).

 

(don’t use a precreated mantra either. “I am one with the Force, and the Force is with me” nor “Nam-Myoho-Renge-Kyo” won’t cut it )